During a time of uncertainty, Christie became really drawn to Yoga. Beyond the physical benefits, she found solace on her mat. After discovering the physical and emotional healing benefits of yoga, she made it her mission to share it with others. Consequently, in 2022 Christie expanded her practice by enrolling in a 200hr YTT program in Costa Rica and is now accredited with an International Yoga Alliance certification.

 

Christie sees teaching as an opportunity to share the practice that has brought her peace of mind and personal growth. Remaining fully present and attentive to students, Christie’s approach to teaching is patient, compassionate, and friendly. Tailored to each individual’s needs, her classes are fun, challenging, and accessible to all.  Christie focuses on the therapeutic and meditative foundations of linking breath to movement and guiding students through poses with clear directions, modeling, optional hands-on adjustments, and modifications for all levels.  She hopes to create a safe space where people can be themselves and find freedom in their practice.

 

Christie sees teaching as a continuous opportunity to learn as a student of Yoga. This keeps her curious, balanced, and strong.  In addition to her Yoga practice, Christie holds a Bachelor of Art in Communication from the University of Delaware and a Master of Business Administration in Marketing and Management from Wagner College.